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4 Tasty Chinese Meals Containing Fruit

Posted by on Dec 3, 2014 in Uncategorized | 0 comments

Depending on the region of China, a range of fruits is used in cooking. Some traditional fruits include peaches, lychees, longans, pineapples, bananas, coconuts, rambutans, apples, dates, pears apples, apricots, pears, and persimmons. So next time you frequent your favorite Chinese restaurant, why not choose a the meal that includes fruit? Not only will you enjoy great taste, but your body will love you for the vitamins and antioxidants present in most fruits. Here are 4 tasty meals to consider containing fruit, and the health benefits of each fruit. 1. Crispy Orange Beef In this tasty dish, a sauce is made from orange rind and ingredients such as garlic, pepper and oil. The fried thin stripped beef is then sauteed in this spicy concoction. Health benefits of orange peel: Orange peel is packed with flavanones, powerful antioxidants that help...

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